Each week we’ve been celebrating Facilitator Friday on social media as a tribute to the many talented individuals who support our Living Beauties. Today, we asked psychosomatic therapist Caspar Poyck to help introduce his one-day workshop, How, Why, When and What We Eat, scheduled for February 18th, 2017.
When we first asked Caspar about his experiences as a nutritionist, he was quick to make a distinction between traditional nutritional counseling and his craft: “First and foremost I am NOT a nutritionist. Rather, I am a psychosomatic therapist and have related that science specifically to eating in a modality called Digestive Therapy,” Caspar explained.
In fact, Digestive Therapy helps to evaluate and address eating from an extremely comprehensive perspective. Caspar went on to explain how his process considers some key elements that are often overlooked when individuals evaluate their dietary habits. “When we think of resolving our food related health issues we often look at food and nutrition, but have you ever noticed how people who start dieting usually end up yo-yo-ing ? Do you ever wonder why people who follow the newest fad diets and cleanses end up with a lifestyle instead of a remedy ? Why is it that many people who are determined and exact in their focus on avoiding foods they are sensitive to most often become allergic to more foods instead of less ?”
“The most important, and most often overlooked, part of our relationship to food is our emotions!” answers Poyck. Emotions affect HOW we eat and emotions affect everything from blood pressure and heart rate to digestion and allergies. A person will run from diet to diet until the REAL issues are addressed.”
Caspar’s February 18th workshop, a collaboration with nutritionist and lifestyle coach Julie Hefner, endeavors to help participants consider these issues and more in their own lives. The workshop is open to the public for a fee of $199, with a $50 deposit due to register. It will be held at The Hood Kitchen Space in Costa Mesa.
Check out more information on the workshop below!