Mindful and Proactive during Breast Cancer Awareness Month!

The Foundation for Living Beauty provides wellness support to women with any type of cancer and at any stage in their journey. October is breast cancer awareness month and as we work to support our “Living Beauties”, we would like to remind you that early detection and self-checking is an important part of preventing breast cancer. Living Beauty Board Member and Breast Wellness Expert, Brenda Smith shares 3 tips on how to take time and be mindful of being proactive in prevention.

Three important things to empower yourself:

1 – Take your Vit. D. Not only is it crucial for maintaining a healthy immune system but studies have shown that breast cancer cells do not thrive in a Vit. D rich environment. Take your blood levels as close to 50ng/ml as possible. D3 with K2 is the best combination for breast tissue as well as bone health.

2 – Do your self-breast exams regularly. Many women find their cancers even after clean mammograms. You know your body better than anyone. Becoming familiar with your normal density can make you more aware of changes. Keep in mind that cancer does not come and go so there’s no need to worry about lumps caused by hormonal fluctuations. While the majority of breast cancer diagnoses in the United States are in women over 50, eleven percent of new breast cancer diagnoses are in women under the age of 45. Women of all ages should incorporate checking their own breasts into their self-care routine! As you wind down for the evening and take some much-needed time for yourself, take a few seconds to perform a self-check to put your mind even more at ease knowing you are connecting with your body

3 – Especially in this time of Covid-19, release negativity and receive gratitude. We know there is a correlation between our emotions and our health. Breast tissue is susceptible to stuck emotions. As we are challenged in this moment in history, find ways to release your frustrations and anger. Get out in nature, if possible. Spend time with safe friends who are good listeners, journal, scream into a pillow! Get all the anxiety out of your body so you can relax and reduce stress hormones. Then find movement that you enjoy. Dance, walk, exercise doing something you like, and most of all, laugh. In spite of it all, we have so much to be grateful for.

For more information about The Foundation for Living Beauty, visit our website at livingbeauty.org.

 

Chadwick Boseman

Let’s Talk About Colon Cancer

Millions of people across the country are mourning the death of superstar Chadwick Boseman, who passed away at the age of 43 from colon cancer.  So many of us were shocked, because the Black Panther we knew and loved kept his painful journey a secret.

Those of us who are old enough to remember know that breast cancer used to be referred to as “the C word.”  Our mothers, sisters and friends were embarrassed to talk about breast cancer.  Today, we’ve embraced talking about breast cancer, how to prevent it, how to treat it and how to survive and thrive in spite of it.

Colon cancer does not have to be this generation’s “C word.”  Education, early detection and treatment are the keys to surviving colon cancer.  The American Cancer Society says that colon cancer is the second leading cause of cancer deaths in the United States.  Younger people are less likely to get tested early, because the industry norm is to begin colon cancer screening at 45.  But early detection in young people leads to significantly better outcomes.

How do you lower your risk of colon cancer?  Everyone knows the obvious –   eat a variety of fruits, vegetables and whole grains, stop smoking and exercise. But most physicians and cancer centers now also acknowledge the need for more holistic wellness practices, like yoga, meditation and mindfulness.  Combining traditional techniques along with wellness practices will make you healthier overall, and help lower your risk of all types of cancer.

If you are diagnosed with colon cancer, seek support.  This is not a journey you have to take alone.  In addition to Living Beauty, there are nonprofit organizations that provide education and support, like the Colon Cancer Alliance, the American Cancer Society and The Cancer Support Community.

Chadwick Boseman’s professional film legacy as the Black Panther, Jackie Robinson, Thurgood Marshall, James Brown and others taught important lessons about racial inequality.  The personal legacy he leaves is that it is important to speak out, learn and seek support.  Colon cancer does not need to be this generation’s “C Word.”

Board Member Blog Spotlight – Brenda Smith

The following blog post was written by The Foundation for Living Beauty Board Member, Brenda Smith. Brenda B. Smith is an L.Ac. Licensed Acupuncturist, applied Clinical Nutritionist specializing in Women’s Health and Stress Management and has been in private practice for 19 years in Pasadena.  She wrote this blog for her audience, but the information was so great, that we asked her if we can share it with our audience as well! Read below for Brenda’s post.

So much has happened since I last reached out to you

I have been busy doing several things.

First, I have been on calls and webinars with my colleagues as we try to make sense of all the information that is coming out. I can honestly tell you that I am still not 100% sure of what to think about it all but I can also say with confidence that this is not the time to be consumed by fear. 

I understand that containment is important however, the fact remains that the recovery rate from contracting the virus is still 95-97% and the at-risk population is still older and compromised.

We also know that it is highly contagious and that is what we are trying to control. But understand that this is less about keeping people from catching it. Easily 50% of us will at some point. It’s more about not overwhelming our hospitals because we are unprepared, as a nation, to handle the volume. 

That said, the same rules apply – wash your hands and keep a distance. 

What we are learning in the acupuncture and herbal community is that the virus starts as an irritant in the throat and lungs then continues to move down into the bowels. (Some of the tests being developed are checking for the virus in the stool. These would be home test kits.) The stop in the stomach and digestion creates the fluid that moves up into the lungs. That fluid is what causes the shortness of breath. From our perspective, acupuncture treatment focuses on the lungs and the large intestine, strengthening the immune system, and making sure the stomach and digestive process is moving smoothly. 

The idea that drinking water and flushing it down into your stomach for stomach acid to kill it is not consistent with the bowel issues. Nor is there any evidence that stomach acid can kill a virus. I’m sure many for you have had the “Stomach Flu”. Sounds great but makes no sense. 

That said, we do know that it is vulnerable to heat so drinking warm or hot fluids is preferred to cold ones. It may or may not kill it but it may weaken it. 

I recommend ginger tea. Ginger is hot and spicy and is beneficial for lung health. Too much may upset your stomach, so don’t overdo it. 

From the viral perspective it turns out that the virus itself is not the issue. It produces proteins that are foreign to our bodies and our immune system overreacts causing severe inflammation. Since it enters through the lungs, that’s where the fluid builds up. 

From a nutritional perspective the question has been asked why children don’t seem to be affected. I found the answer to be very interesting. Children naturally have higher levels of melatonin. For years, studies have shown that melatonin reduces lung injury and inflammation. The older we get, the less melatonin we naturally produce. This is another reason why getting rest and proper sleep is so important to overall health. 

Yes, melatonin supplementation is helpful. 3mg or less is fine. 

I hope that you are keeping up with your vitamin D. Notice how the recommendation is that we get outside and get some sunlight. They are emphasizing the importance of vitamin D without actually saying it. Getting outside for 20 minutes is the best but additional vitamin D can’t hurt.  Also, Vitamin C to tolerance. The hospitals in New York are using IV Vit. C and patients are recovering faster. 

My friend and colleague Dr. Dennis Buckley has IV Therapy available in his office, which is near Lake and Washington. It is an IV drip Meyers Cocktail with glutathione. It’s a wonderful treatment to boost the immune system especially for those with chronic health issues. Give him a call, if you are interested and let him know I referred you. The number is (626) 798-7805 

I closed last week because I needed time to sort things out and get a better understanding of how to respond to all this. Some of my colleagues are open and seeing patients, others are not. The good news is that we are considered essential as healthcare providers so it is up to us to make the decision. I will be available to those who feel the need for treatment as long as you have been self-quarantined and feel well. I will open the calendar slowly as things unfold since everything is subject to change at any moment.

In the meantime, be strong and don’t panic. You have heard me say time and time again that stress lowers the immune system. 

Know that I am thinking of you all and praying for your safety. 

Brenda

Empowering Ourselves During Uncertain Times

For the past 15 years, The Foundation for Living Beauty has provided programs that are built to address the mind, body, and spirit. Although our programs are specifically for women with cancer, the tools and education that you gain can be applied to any situation. Our goal is to provide you with as many resources that can benefit you throughout your journey and we want to continue to create connection and community especially during this time of social distancing.

Last week we had our first online meditation with facilitator Kristin Dwan and in preparation for her meditation we collected responses to help shape and facilitate the group based on your needs. In the responses that we’ve received, some ladies have shared that during this time of uncertainty, they are feeling anxious, overwhelmed and uneased. These emotions may be familiar to you as it relates to your cancer diagnosis. Together we are working to find the light in a very difficult and dark situation, and instead of allowing it to distance us completely, we are working to connect even more and be even stronger.

Below we’ve listed some resources that can transform your feelings of unease and uncertainty to empowerment.

Something for the MIND

The CALM app, is offering free resources during this time, including meditations, mindfulness resources and more.

Another way to start your meditation practice would be to go outside…Listen to the birds, and see how many different ones you can hear. Take off your shoes and stand on the earth (another plus is that the gravitational pull from the earth neutralizes some of the radiation in your body). Smell the flowers and the grass.  Find shapes in the clouds.  Sit quietly and listen to the universe talking to you. These are great tools for meditating when your mind is racing with other things.

Something for the BODY

Many of you have experienced the soothing calm of essential oils at our retreats.  Now is a good time to pull out those oils, including lavender, chamomile and more.  Here is a link to a great article about anxiety-reducing and soothing oils, and features info from our wonderful facilitator Hope Gillerman!

Try to take 10 – 15 minutes each sunny day and sit outside in the sunshine. A vitamin D deficiency causes anxiety in many women. Most women are already vitamin D deficient.  Staying indoors now contributes to that deficiency.  Ten minutes will boost your vitamin D intake!

Something for the SPIRIT

Our talented facilitator Chris Causey is posting free guided meditations on Facebook.  We encourage you to follow him here and take time to experience his calming presence.

Something for COMMUNITY

Now that we are practicing social distancing, it is even more important that we maintain emotional connections with those we care about and be sure to not isolate ourselves completely.  Check out this great article about staying emotionally connected during this challenging time. 

And as always, you can connect with your Living Beauty sisters! Log into our weekly zoom open chat and connect with other Living Beauties.  Keep a lookout for our emails with the link to join.

Question of the week:  What are you doing during this time to lower your anxiety?  Please share your tips for calm!

We’re sending much love and virtual hugs to you, today, and every day!

Nancy, Indyra, Ariana, and Mariella

More Resources –

Yoga 4 Cancer – Tari is offering a FREE yoga class every Monday at 11 am PST (2pm EST). Click here you register.
Tari is also offering on-demand classes that are available 24/7 also free of charge. Click here to view her library of classes.

Healing Breath Yoga – Sharon Holly is also offering donation-based virtual yoga classes. Contact Sharon for her weekly schedule.

Healing Studio Online – Facilitator Pierre Etienne and his colleagues are offering weekly group sessions on topics such as, “Practicing Wellness in Times of Crisis”, “Reduce and Manage Stress” and “Empowering Our Best Selves”. To get information on how to register, please email Pierre at [email protected]

Insight LA – is offering free online meditations in Spanish every Wednesday at 9 am PST. Please contact the Living Beauty office for the conference dial-in number.

Canplan – is offering a free digital download of their cancer planner starter kit. This is an organizational tool to help with your cancer journey and track your health journey overall.

YSC – The Young Survivors Coalition is also hosting virtual support for cancer survivors, along with other educational materials and blogs. Check out the links to learn more!

Cancer and Careers – Cancer and Careers has a ton of online resources that can be accessed. From ongoing webinars to their video archive and their free publications and blogs. They are also offering virtual support from career coaches and resume reviews.

Mind Over Money – Rita is offering free online support services, including her Money 101 workshop. Check out her website for more information.

Lyft – the LyftUp program is here to help people who need access to reliable and affordable transportation.

Food Resources – in Pasadena and in Los Angeles.

Meditation Apps – Calm and Flow.is are both free meditation apps that are available.

Breath Exercises to Strengthening Lungs – https://www.youtube.com/watch?v=qViH3a4S-Uk&feature=youtu.be

Grocery Store Deliveries – although there may be a fee associated with the delivery, we wanted to share these grocery stores that are delivering in order to avoid going physically!

https://delivery.sprouts.com/ *first delivery is free!

Critical Delivery Service –
the Workforce Development, Aging, and Community Services Department is offering temporary delivery services of groceries, household items and vital necessities for those who cannot leave their homes. Deliveries can be made 24/7. Call (888) 863-7411 to request services.

How to Make Your Own Face Mask – http://blog.japanesecreations.com/no-sew-face-mask-with-handkerchief-and-hair-tie

If you know of any other resources that can be helpful during this time, please email [email protected]

Also, we are continuing to offer weekly virtual programs. Please be sure to look out for our weekly emails or check out our calendar of events page to stay up to date!

Nancy visits the Weleda Gardens!

International Women’s Day

Happy International Women’s Day! In honor of this celebration of women, we’re reflecting on ten ways Living Beauties thrive and support each other through Sisterhood.

1. They share an instant connection through empathy and understanding.
Even if they’ve only met once, Living Beauties are instantly drawn to each other. Their shared experiences bring guards down and lead to deep, enriching conversations. Overnight retreats often build friendships that last forever.

2. They share and trust each other’s knowledge.
Living Beauties understand each other’s journeys, and they share information on doctors, treatments, recipes and holistic care. This knowledge is invaluable!

3. They praise each other’s inner and outer beauty.
During Days of Living Beauty, Beauties speak words of affirmation and inspire confidence in one another, whether it’s to remove a wig or strike a pose.

4. They prioritize keeping in touch.
Gatherings like First Wednesdays, sometimes even held in Living Beauties’ homes, allow Beauties to reconnect and talk in a relaxed, comforting environment.

5. They support each other’s undertakings, goals, treatments and dreams.
Some Living Beauties start businesses. Some work towards yoga teaching licenses. Others speak on Capitol Hill. Many complete rigorous courses of treatment. All the while, there’s a crowd of women cheering each other forward.

6. They learn together.
Living Beauties are open-minded and enjoy the process of education together. Whether it’s learning about nutrition, yoga, CBD, stretching or makeup techniques, there’s a vast array of knowledge that Beauties are eager to soak in.

7. They face changes – both good and difficult – with solidarity.
Whether it’s embracing a plant-based diet or adjusting to major life changes, Living Beauties can not only relate to one another, but encourage one another.

8. They give the best hugs. It’s true!

9. They bring out the best in others.
From board members to facilitators and local businesses, the joy and gratitude that Living Beauties radiate brings out the best talents and generosity in our community.

10. They’re bonded for life.
Even when life takes them on different paths, Living Beauties are consistently thinking of each other, sharing updates and encouraging one another’s journeys. There’s no mountain high enough for this Sisterhood!

Share Love with Teamotions

“Teach a woman how to put her heart first and she will change the world.”

— Rachel and Crystal Tenpenny, co-founders of Teamotions

 

This World Cancer Day, Rachel and Crystal Tenpenny of Teamotions sat down with us to share their story and their company’s philosophies on comforting and empowering women through tea. Keep reading for a glimpse into their story, and to learn how they are generously supporting The Foundation for Living Beauty through an exclusive tea bundle. 

Can you share a little bit about your company’s story/journey?

Long before Crystal and I started Teamotions, we were sisters. In 2008, my baby daughters died a few weeks after they were born. In the months following, Crystal and I spent as much time together as we could navigating this unexpected and heartbreaking tragedy. I sought help, scoured the internet, attended grief groups, and read books, but at the end of the day, it just wasn’t enough. We were both feeling the frustration of needing more but not knowing what more was.

I always had a cup of tea in my hand no matter where I was or what I was doing. One morning, I was having a particularly hard time, so Crystal wedged herself next to me in the big brown armchair I often sat in and said, “I wish there was something I could put in your tea to make you feel better.” At that moment we both looked at each other and knew we had to create a tea that could make people feel better!

Without hesitation, we began our research. We read books, made phone calls, consulted with doctors, naturopaths, and herbalists. We attended expos to learn as much as we could about the tea industry, wellness, emotional health and healing, and, of course, launching a business. We quickly discovered that a product like ours didn’t exist. There were teas for tummy aches and sore throats, for sleep and energy, but no teas for emotional needs.
And that is when Teamotions was born. It took us a year and a half to formulate our blends, making sure every ingredient was purposeful, every blend was beautiful, and every sip was therapeutic and delicious. Teamotions line of teas is the first (and only) line of teas specifically for emotional well-being and healing.

Teamotions teas are the foundation I built my healing on. I still drink them, and so does Crystal, every day in fact. They have helped both of us take better care of our hearts in every season of our lives. We hope our story inspires you to use Teamotions teas to take better care of your heart too and cultivate emotional well-being with every sip.
How can tea help heal spiritually and physically during a cancer journey?

Cancer is a difficult journey for so many reasons. Every cancer journey is different and so many factors are simply not in control of the cancer patient. It can leave patients feeling helpless, frustrated, and overwhelmed. Facing cancer treatment can be more tolerable emotionally when patients empower themselves to be proactive with activities and choices they can control instead of only focusing on what they cannot control. Choosing a tea ritual carves out a time every single day to actually do something that comforts the body and soul, carves out time to check-in emotionally, and nourishes the body with the adaptogen herbs Teamotions includes in every signature blend. Every cup of Teamotions tea is an outward expression of an inward commitment to essential self-care through every stage of a cancer journey and beyond.

What were some of the special aspects of the Healing Tea Ritual?

Cultivating a Healing Tea Ritual with Teamotions teas offers two important benefits. The first benefit is the physiological effect of the adaptogen herbs – safe and effective herbs that restore balance, increase inner strength, and improve your body’s resistance to stress on a physical level. The second benefit is the effect habitual teatime has on brain neurology. A tea ritual helps your brain shift from Beta waves to Alpha waves. Beta waves help you make decisions needed for survival and short term needs but Alpha waves make it possible for you to comprehend more philosophical concepts like hope, dreams, goals, purpose, and intention. It is these kinds of concepts that help us persevere in the midst of hard seasons and motivate us to transcend merely surviving. Each cup of Teamotions tea becomes a powerful tool for healing.

How did you see Living Beauties heal/reflect/grow during the Ritual? What were their reactions?

Living Beauties were soothed, inspired, and grounded by Teamotions Tea Ritual. It was their time to check in with themselves, honor their unselfish need for self-care, and recognize the importance of ritual emotionally and physically.

What teas would you recommend in particular to help with inflammation?

For inflammation, I’d recommend Have Hope. It’s a caffeine free peppermint tea with St. John’s Wort, holy basil, and oat straw. The oat straw in this blend especially helps with inflammation because it is high in minerals. Minerals help restore PH balance in the body and correct PH fights inflammation in the body.
What teas would you recommend for emotional / spiritual calm?

For inner peace, I’d recommend Seek Peace, a coconut rooibos chai with liver support herbs dandelion root and milk thistle. The purpose of this tea is to help release pent up and stuffed down emotions by supporting the liver and improving circulation in the body to move stagnant feeling out and emotional peace in.

 

Shop the Teamotions Living Beauty bundle, and 35% of sales will be donated to The Foundation for Living Beauty.

Meet The Pizza Plant

We are so grateful and excited to join forces with The Pizza Plant! The Pasadena restaurant’s plant-based comfort food is healthy, vegan and delicious. Led by founder Marvin V Acuna, The Pizza Plant has generously offered to support The Foundation for Living Beauty on an ongoing basis. When you place your online order at www.thepizzaplant.com, please enter Goddess in the promo code box. Living Beauty will receive 10% of proceeds from all orders who use this code – including catering orders!

Before (or after) you grab a slice, continue reading to learn how The Pizza Plant decided to support Living Beauties, and why they believe in the power of plant-based living.

LB: What can people expect diet/lifestyle wise from The Pizza Plant?

MA: Our human need for community and connection is as fundamental as our need for food. Food is in fact the bridge to community and connection as well as being the centerpiece of most of the major milestones in our lives.

Food connects people from all walks of life. Over a meal, people can experience and share a wide range of emotions. They can celebrate together, express love for each other, and convey heartbreak and disappointment; they can form and foster business and personal relationships;
and so much more.

Arguably the most popular food in the world, and therefore undeniably one of the leading foods that bring people together, is pizza.

THE PIZZA PLANT with its 100% organic, whole-food, nutrient-dense, made-with-love, craveable, plant-based pizza, is committed to building community and to making the world a better place.
LB: What are the benefits of plant-based eating?

MA: I’d happily put you in contact with one of the foremost experts in the world on this subject as she would be more qualified to respond. However, to quote the father of medicine, Hippocrates, “Let food be thy medicine, and medicine be thy food.” Plants are our medicine.

That stated, our company motto, we believe says it all. Better Planet. Better Health. Better Community.

LB: How were you drawn to The Foundation for Living Beauty?

MA: One of the most cherished people in my life was afflicted by a very rare, unpredictable, and incurable disease. Yet, due to the unwavering support of our friends and family she has gone from her deathbed to a world stage inspiring others to overcome chronic illnesses and/or life challenges.

We were fortunate to have unlimited resources to focus on her healing. Other individuals are not as lucky. The fact that this organization steps in and provides the necessary healing tools, positive resources and a safe haven for women afflicted with such a devastating diagnosis spoke to the values of my company. Upon meeting Nancy Davidson and Michael Rahimzadeh, it was apparent to me that our company had to find a creative way to lend our support.

LB: Why is helping the community so central to your business?

MA: My parents did not live a fanciful life. They were never confused by anyone who met them as the subjects of a John Singer Sargent portrait. They did not drive the most luxurious cars, they did not wear the hippest fashion, they did not dine at the trendiest restaurants, they did not travel the world in private jets, and they did not have an instagram account with millions of followers who enthusiastically liked and shared their posts, showcasing themselves flanked by the beautiful and famous.

No, they were not fazed nor trapped by those shiny objects that often distract us from the true meaning of our lives.

Instead, my parents drove a simple car, they wore simple clothes, they preferred mom-and-pop restaurants, their most extravagant trip was the treacherous, many-thousand-mile trek they made by foot at night crossing the borders of Guatemala, Mexico, and finally, the U.S.

Yet, my parents walked this earth armed with the secret to happiness and riches.

Give to your neighbors.

A Passion For Pigmentation

This Spring, we connected Living Beauty Kim with Misti Barnes, certified Collagen Restoration Therapist, Micropigmentation Artist, and Phibrow Microblading Technician. Together, they began a journey to enhance Kim’s post mastectomy scars with areola pigmentation.

What is an areola pigmentation service?

MB: Areola Pigmentation is the placement of organic pigments – via a tattooing device – in the breast where the nipple/areola complex.  The look as natural and real as possible, with proper shading that gives the appearance of a nipple/areola. It is relatively painless, and may require one touch-up four weeks after the initial procedure.

 

How do you feel this can influence a women’s inner confidence after cancer?

MB: Breast cancer can be a devastating illness that affects a woman in many ways. Often times, after treatment and surgery, clients may have scars, or a lack of color in the areola area, which leaves them feeling “incomplete.” After the treatments, my clients say they feel, “more feminine and whole looking.” It is so rewarding to be a part of a process that can give a woman the sense that she is the woman she was prior to the diagnosis.

 

Kim, how did Living Beauty help you connect with Misti?

 

KA: I discovered, to my dismay, that post mastectomy, and post reconstruction nipple tattooing, for breast cancer, was not covered through my insurance.  Indeed, my insurance wanted me to show why areola pigmentation “was necessary” and to submit records of double mastectomy and reconstruction! In San Diego I got prices of $600-$800. Considering my medical fees already, nipple tattoos became less important although I felt aesthetically, I needed them. It is a shame that one has to go through these hoops, after having undergone such radical treatment in the first place.

 

So I posted in the Facebook Living Beauty page asking if anyone had information on how to get around this. Within a couple weeks, Ariana from Living Beauty called me to say that Misti had been in touch with Living Beauty to offer her services, as this was one of the many things she does, and she was willing to help in any way possible.

 

Misti, why did you decide to share this service with a Living Beauty? What makes this organization special to you?

MB: I wanted to be of service to others, and this seemed like a way to use my talents in a meaningful way. When I saw what The Foundation for Living Beauty was doing, I knew I wanted to be a part of it. There’s nothing better than feeling you have helped someone – in whatever small manner – feel great about themselves.

 

Kim, what was the process like with Misti? Did she make you feel comfortable, excited, empowered?

 

KA: Misti genuinely cares. She sincerely wants to do the best job possible.  Given the permanent nature of tattooing, this is so important, because what if I wasn’t happy with, let’s say, the size of the areola, if they were, for example, too large, or too dark?

 

Misti has an incredible personality: She is easy to get on with and very open to discussing all my concerns.  Because of how sensitive, in every way, this was, the fact that she reassured me, and that I felt I was in excellent hands, allowed me to feel comfortable baring my scars, and excited to know she was helping me achieve something that was previously unaffordable.

 

What does this process mean for you and your journey?

 

KA: Aesthetically, pre-tattooing, my scars were visibly the main focus.  All I could see were my scars. The art and beauty of my new tattoos took away the focus on the scars and made me feel so complete. It was like I’d had eyes without pupils! Misti completed something that was disturbingly incomplete. One always carries the emotional and physical scars of breast cancer, and after reconstruction, I was “kinda” happy with my boobs, but they still looked weird. What Misti has done for me now is to complete my journey, and give me the best outcome possible.  My scars will always be there, but behind perfect nipples, which make a world of difference!

 

Misty, what is your relationship like with your patients, woman to woman?

MB: I like to think of myself as a coach and a friend through this process, educating my clients, and cheering them on. They’ve been through a lot of trauma, and they need to feel cared for. Honestly, I’m more excited than my clients are, most of the time, because I know how great they’ll feel when they’re done, and that the rewards for doing this procedure are priceless.